Join the Shine Bright Team during one of our winter sessions tailored to 5th, 6th, and 7th grade girls, "The Girls Academy: Connected, Confident, and Courageous,"
The Girls Academy is a 90 minute session, that will run for 3 Saturdays. The winter sessions will be on zoom, each class will be filled with yoga, mindfulness, creativity, empowerment and inspiration.
Cost: $125 / Total for 3 Saturdays
Mindful Moments for Moms, Dads, & Guardians is a 45-60 minute session, that runs for 3 Sundays a month. The winter sessions will be on zoom, each session will provide you with time to completely relax, learn a new strategy or two and connect with other parents to talk about and share hot topics.
Cost: $30 / Total for 3 Sundays
Do your kids need something to look forward to? Are they missing their friends? Shine Bright would love to bring them together virtually so they can see each other, and have fun in a structured virtual space!
Up to 6 kids / $120 per party
Jane is a certified meditation teacher offering meditation for families, children, and adults. She often runs a weekly meditation conference call series. To find out more, or book a session with Jane, click below to send her an email.
Christine is a certified Reiki Master, offering sessions for children and adults. Reiki is a hands on or off healing treatment, connecting with our 7 main energy centers to assist in clearing out negative energy, and emotions, and rebalancing our energy so we can feel better and move forward in life.
Children's reiki sessions are a combination of mindfulness and energy healing. Christine focus's on areas a child may be struggling with, like general anxiety in school, and life. She provides practical mindfulness strategies, as well as a reiki session to help re-calibrate the mind, body, and spirit back to a place of ease.
Christine is a chakra life coach for children and adults offering a unique and positive perspective to many situations that can have us feeling stuck. Christine's knowledge is based on years of experience, combined with years of training in different coaching modules. Her coaching style is based on the chakras, mindset, and releasing limiting beliefs. Her style is unique and effective offering major break throughs to get you moving forward again in life. These sessions are offered for kids and adults via phone, facetime, and zoom.
Shine Bright Workshops are held in school classrooms, zooms, homes, and private venues.
WHERE WE WORK
We have currently worked in over 15 schools in our surrounding area. We have done, and continue to do workshops with the Girl Scouts, at Summer Camps, Dance studios, and private venues with over 1500 children and adults. We run children's workshops centered around the struggles of friendships, trust, responsibility, values, anxiety in school and in life... and more.
Motherhood can sometimes feel isolating and overwhelming. We love to connect with mom's through our Mom group zoom calls. As mother's we know how inspiring and refreshing it can be to simply connect with other like minded women, and to hear you are not alone in this amazing yet sometimes overwhelming journey of parenting.
We know the importance of staying connected to our true selves as we weave through our busy lives. We strive to teach children and adults how to look within for their confidence, calming senses, self worth, kindness and compassion.
Each Shine Bright Workshop is unique and can be tailored around a specific topic.
Some of the modules we cover are:
• imagination and creativity
• breathing techniques to manage stress
• discussion and more
To inquire about booking a workshop for a school, classroom, private event, or zoom group contact us here.