Shine Bright Workshops and Offerings
Shine Bright Workshops are held in school classrooms, zooms, homes, and private venues.
WHERE WE WORK
We have currently worked in over 15 schools in our surrounding area. We have done, and continue to do workshops with the Girl Scouts, at Summer Camps, Dance studios, and private venues with over 1500 children and adults. We run children's workshops centered around the struggles of friendships, trust, responsibility, values, anxiety in school and in life... and more.
MOM GROUPS
Motherhood can sometimes feel isolating and overwhelming. We love to connect with mom's through our Mom group zoom calls. As mother's we know how inspiring and refreshing it can be to simply connect with other like minded women, and to hear you are not alone in this amazing yet sometimes overwhelming journey of parenting.
CONNECTION
We know the importance of staying connected to our true selves as we weave through our busy lives. We strive to teach children and adults how to look within for their confidence, calming senses, self worth, kindness and compassion.
Each Shine Bright Workshop is unique and can be tailored around a specific topic.
Some of the modules we cover are:
• yoga
• mindset
• imagination and creativity
• breathing techniques to manage stress
• journaling
• meditation
• discussion and more
To inquire about booking a workshop for a school, classroom, private event, or zoom group contact us here.
The Girls Academy
The Shine Bright Workshops Girls Academy are small group workshops to inspire and empower girls to connect with themselves, and each other, explore their confidence, and access their courage, through yoga, mindfulness, creativity, and energy work.
Connect with us on facebook to stay in the loop of when The Girls Academy Workshops are being held.
If you would like to book a Girls Academy Workshop in person or on zoom please contact us for all the details.
Meditation, Energy Healing, and Coaching
Meditation
Jane is a certified meditation teacher offering meditation for families, children, and adults. She often runs a weekly meditation conference call series. To find out more, or book a session with Jane, click below to send her an email.
Reiki Healing
Christine is a certified Reiki Master, offering sessions for children and adults. Reiki is a hands on or off healing treatment, connecting with our 7 main energy centers to assist in clearing out negative energy, and emotions, and rebalancing our energy so we can feel better and move forward in life.
Children's reiki sessions are a combination of mindfulness and energy healing. Christine focus's on areas a child may be struggling with, like general anxiety in school, and life. She provides practical mindfulness strategies, as well as a reiki session to help re-calibrate the mind, body, and spirit back to a place of ease.
Coaching and Mentoring
Christine is a chakra life coach for children and adults offering a unique and positive perspective to many situations that can have us feeling stuck. Christine's knowledge is based on years of experience, combined with years of training in different coaching modules. Her coaching style is based on the chakras, mindset, and releasing limiting beliefs. Her style is unique and effective offering major break throughs to get you moving forward again in life. These sessions are offered for kids and adults via phone, facetime, and zoom.
If you are interested in a Shine Bright Workshop, Contact us
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